Sleepy Herbal Tea Recipe
3 parts Peppermint Leaf
5 parts Chamomile
1 part Passionflower
1/2 part Lavender
1 part Blackberry Leaf
1 part Lemongrass
1/2 part Rose Petals
1/2 part hops
Seep the tea for five minutes or more and then drink. It will help you to drowse off and it tastes good too!!
Picture from serenityteasips.com
